Training Drills & Combinations

1) Cross / Jab / lead leg Fouetté bas (low).

2) Jab / Cross / rear leg Fouetté bas.

3) Rear leg Coup de pied bas / step off / lead leg Fouetté – to the face or body.

4) Lead leg Chassé median / step off / rear leg double Fouetté bas.

5) Lead leg Chassé bas / Jab to the face.

6) Lead leg Chassé median / rear leg Turning Chassé bas.

7) Jab / Cross / rear leg Frontal Reverse kick.

8) Lead leg Frontal Reverse kick / rear leg Fouetté median.

9) Rear leg turning (spinning) Lateral Reverse & Chassé median.

10) Step off / rear leg Chassé bas & Fouetté median.

11) Jab / Cross / rear leg Chassé Frontal bas.

12) Cross / Jab / rear leg Chassé Frontal median.

13) Lead leg Chassé Frontal bas / step off / rear leg Fouetté median.

14) Rear leg Chassé Frontal median / cross-step behind / Chassé Lateral median (same leg).

15) Jab / lead Hook (step off as you Hook) / rear leg Turning Frontal Reverse kick.

16) Rear leg low Lateral Reverse kick (land in opposite lead) / Jab to face / Cross to body.

17) Cross to face / step off / Hook to body (with other hand) / lead leg Fouetté bas.

18) Cross / rear leg jumping Chassé bas.

19) Rear leg Coup de pied bas / lead leg jumping Fouetté to the face.

20) Rear leg Fouetté median & Chassé median.