Get fit, and have fun at the same time
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SAVATE : FRENCH BOXING FOR BEGINNERS
These courses are designed for adult and teenage beginners, and will introduce the skills of French boxing in a safe and fun environment. You can train for fitness and coordination, improved confidence or even for competition.
You will learn effective hand strikes, kicks, and defensive skills. Over the course, we will progressively increase the variety of skills to enable you to enter our regular classes with confidence. We will also include exercises and drills to improve your fitness and coordination.
You must be at least 14 years old to join these courses. A course of 4 lessons costs £20. If you would like more information on the course or how to register please: Contact us
Date: Mondays, starting 23rd August
Venue: The Sports Hall, St Bede's School
Time: 7.00 - 8.00pm