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Many people start the New Year with enthusiastic plans to get fit, meet new people, do something new & exciting...

Our sessions could be just the thing you are looking for...

We offer training in martial arts, kickboxing, stick-fighting and self-defence - a fun way to get fitter, to improve flexibility and coordination, or to build confidence.

We offer regular beginner's courses throughout the year - for more information, check our section on beginner's courses

Of course, you don't have to wait, you are welcome to start any time with a four-session trial - check our schedule here or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

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