Come and try our latest Integrated Fighting Arts class

Get fit and increase your confidence at the same time!
The Integrated Fighting Arts system combines some of the best techniques for striking, trapping and grappling.

Come and try out our latest Integrated Fighting Arts class on Tuesday evenings. Experience a synthesised blend of multi-cultural disciplines, in a safe and non-threatening environment. Experienced instructors will share essential skills and training methods  developed to increase confidence, co-ordination and fitness.

This course is designed for adult beginners, and will introduce the skills in a safe and fun environment. You must be at least 14 years old to join. A course of 4 lessons costs £20, with a concessionary fee of £16 is available for full-time students. 

Date: Tuesday 9th Mary
Venue: St Bede's Gym
Birdwood Road
Time: 7.00 - 8.30pm

The Paypal website will show you if you payment has been successful. Paypal will also notify us of your payment. If you have any questions about the course or whether we've received your payment, we will be happy to help : Contact us

Adult course :   Book Now £20.00

Student course :  Book Now £16.00