Cambridge Academy Classes from July 2018

Monday St Bede's School Sports Hall, Birdwood Road, CB1 3TB 
6.30-7.30pm Savate Tigers  Juniors training programme for ages 7 to 12 years - training in Savate kickboxing and self-defence, with the emphasis on fitness, fun and confidence
6.30-7.30pm Savate Boxe  Dynamic Savate French Boxing, including  technical, and cardio training. Suitable for all levels, including beginners, ages 13 years and above
7.30-8.00pm Savate Sparring Savate Boxe pre-sparring & sparring. By invitation, must have licence, gloves, gum-shield & approved footwear
Tuesday St Bede's School Gymnasium, Birdwood Road, CB1 3TB 
From October Kali - Silat training Filipino Kali and Asian Silat training, aged 14 years and above
Wednesday St Bede's School Gymnasium, Birdwood Road, CB1 3TB 
7.00-8.00pm Savate Boxe Training and Progression, including technical and cardio training, for all levels and abilities, ages 13 years and above
8.00-8.30pm   Savate Boxe Progression  Intermediate & Advanced Savate - Includes Sparring, Conditioning, Competition Training and Advancement. By invitation, must have licence, gloves, gum-shield & approved footwear
Thursday St Bede's School Gymnasium, Birdwood Road, CB1 3TB 
7.00-8.00pm Kali - Silat training Filipino Kali and Asian Silat training, for all levels, aged 14 years and above.
7.00-8.00pm  Canne de Combat French Canne de Combat & Baton training for all levels, including beginners, aged 14 years above
8.00-9.00pm Focus mitt / Padwork Dynamic cardio and technical training, for all levels, aged 14 years and above.
8.00-9.00pm  Canne de Combat Intermediate and Advanced French Canne de Combat & Baton training, aged 14 years above
Self-defence & focus mitt are usually included on Tuesday and Thursday evenings.
Senior Instructors Ollie and Julie are both available for private training or day time classes throughout the week.
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