{"id":38,"date":"2009-07-17T14:45:44","date_gmt":"2009-07-17T14:45:44","guid":{"rendered":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/green-glove-testing-syllabus\/"},"modified":"2009-07-17T14:45:44","modified_gmt":"2009-07-17T14:45:44","slug":"green-glove-testing-syllabus","status":"publish","type":"page","link":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/green-glove-testing-syllabus\/","title":{"rendered":"Green Glove Testing Syllabus"},"content":{"rendered":"<p>Section A &#8211; Set moves<\/p>\n<p><strong>Person A<br \/><\/strong>Person B<br \/><strong>1. Move to correct distance and deliver Chasse median (lateral or frontal) using rear leg<br \/><\/strong>\u00a0\u00a0\u00a0 Parry or block + reply with any singular technique. (Punch or kick)<br \/><strong>2. Move to correct distance and deliver Revers lateral median using rear leg<br \/><\/strong>\u00a0\u00a0\u00a0 Parry or block + reply with any singular technique. (Punch or kick)<br \/><strong>3. Move to correct distance and deliver Fouette bas using rear leg<br \/><\/strong>\u00a0\u00a0\u00a0 Avoid being touched and reply with same technique<br \/><strong>4. Move to correct distance deliver right hook to head<\/strong><br \/>\u00a0\u00a0\u00a0 Avoid being touched using \u201cbob and weave\u201d + reply either left hook or right uppercut to body<br \/><strong>5. Move to correct distance and deliver Revers lateral bas with front leg<br \/><\/strong>\u00a0\u00a0\u00a0 Avoid being touched by lifting leg + reply with right cross<br \/><strong>6. Move to correct distance and deliver left jab to body<br \/><\/strong>\u00a0\u00a0\u00a0 Parry using right forearm + reply left jab to head<br \/><strong>7. Move to correct distance and deliver Right cross to body<br \/><\/strong>\u00a0\u00a0\u00a0 Parry using left forearm + reply right hook to head<br \/><strong>8. Move to correct distance and deliver Coup de pied bas (sweep-front leg)<br \/><\/strong>\u00a0\u00a0\u00a0 Avoid by lifting leg + reply Fouette median using rear leg<br \/><strong>9. Move to correct distance and deliver Revers tournant lateral median or figure<\/strong><br \/>\u00a0\u00a0\u00a0 Parry in \u201copposition\u201d then reply with hook using other arm<br \/><strong>10. Move to correct distance and deliver Chasse tournant lateral bas or median<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Section B &#8211; Themed Assaut. (2 X 1min)<\/p>\n<p>Round 1:<br \/><strong>A = Attack using any kick technique<\/strong><br \/>B\u00a0= Parry or avoid then reply with any technique<br \/>Round 2:<br \/><strong>A = Attack using any punch technique<\/strong><br \/>B = Parry or avoid then reply with any technique<\/p>\n<p>Section C &#8211; Free Assaut. (2 X 1min)<br \/><strong>A.\u00a0Attack and defend under \u201cassaut\u201d conditions<\/strong><br \/>B. Attack and defend under \u201cassaut\u201d conditions<\/p>\n<p>Section D &#8211;\u00a0 Combinations<br \/>1. Coup de pied bas + double Fouette median with same leg.<br \/>2. Right cross to head + Chasse frontal median front leg.<br \/>3. Revers median rear leg, land forwards (right stance) + left jab to head.<br \/>4. Fouette bas + Chasse median (same leg)<br \/>5. Left jab + Left hook to head + Right hook to head.<br \/>6. Revers lateral bas front leg, sidestep + Chasse median other leg.<br \/>7. Double jab to head + right cross to body.<br \/>8. Jab to head + Right hook to head + jab to body.<br \/>9. Jab to head + Coup de pied bas (sweep-front leg).<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10. Revers lateral bas + Fouette median (same leg).<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Section A &#8211; Set moves Person APerson B1. Move to correct distance and deliver Chasse median (lateral or frontal) using rear leg\u00a0\u00a0\u00a0 Parry or block + reply with any singular technique. (Punch or kick)2. Move to correct distance and deliver Revers lateral median using rear leg\u00a0\u00a0\u00a0 Parry or block + reply with any singular technique. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/cama.org.uk\/Ollie_wp_Savate\/green-glove-testing-syllabus\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Green Glove Testing Syllabus&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-38","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/wp-json\/wp\/v2\/pages\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":0,"href":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/wp-json\/wp\/v2\/pages\/38\/revisions"}],"wp:attachment":[{"href":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/wp-json\/wp\/v2\/media?parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}