{"id":20,"date":"2009-07-17T14:06:29","date_gmt":"2009-07-17T14:06:29","guid":{"rendered":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/savate-defence\/"},"modified":"2009-07-17T14:06:29","modified_gmt":"2009-07-17T14:06:29","slug":"savate-defence","status":"publish","type":"page","link":"http:\/\/cama.org.uk\/Ollie_wp_Savate\/savate-defence\/","title":{"rendered":"Savate Defence"},"content":{"rendered":"

\u00a0Savate Defence Syllabus & Training Programme<\/em><\/strong><\/p>\n\n\n\n\n\n\n
\n
\"Steve
Steve gets slammed..<\/figcaption><\/figure>\n

\u00a0<\/p>\n

I. Striking Techniques \u2014 Hands & Arms (percussions des membres supr\u00e9rieurs):<\/strong><\/p>\n

a) Open Hand Strikes:<\/strong><\/p>\n

01 Palm-heel strike (la musette), direct or angled Targets: Jaw; Forehead; Sternum, etc<\/p>\n

02 Open palm slap (la baffe), cupped-hand Targets: Ears (i.e. ear canal); Groin, etc<\/p>\n

03 Back of open hand (le revers de baffe) Soft Targets, such as: Groin, Ears & Face<\/p>\n

04 Knife- or edge of the hands (le tranch\u00e9s) Primary Targets: Throat & Neck<\/p>\n

05 Web of the hand, between thumb & 1st finger Primary Target: Throat<\/p>\n

06 Closed Fingers Spear Hand Primary Target: Throat<\/p>\n

07 Open Fingers and Thumb Jabs & Fishhooks Primary Targets: Eyes, Throat & Mouth<\/p>\n

08 Half Fist, or Middle Knuckles strike Primary Target: Throat\u00a0<\/p>\n<\/td>\n<\/tr>\n

\n
\"Let's
Let’s go walkies<\/figcaption><\/figure>\n

\u00a0<\/p>\n

b) Closed Hand Strikes:<\/strong><\/p>\n

01 Straight Arm Jab & Cross punches (le direct) Targets: Jaw; Nose; Body<\/p>\n

02 Hook punches, short & long (le crochet) Targets: Side of the Jaw; Ribs<\/p>\n

03 Shovel Hook punches Primary Targets: Floating Ribs<\/p>\n

04 Uppercut punches, short & long (l\u2019uppercut) Targets: under the Jaw; Stomach & Ribs<\/p>\n

05 Overhead, or angled Cross Primary Target: Sides of the Jaw<\/p>\n

06 The Hammer fist (le marteau), direct or angled Targets: Nose; Sides of head; Collar Bones<\/p>\n

07 Knuckle raking strike Primary Target: Face<\/p>\n

08 Circular fist palm (le coup de poing circulaire) Primary Targets: Ears (i.e. ear canal)<\/p>\n

09 Back-fist (le revers de poing) Mainly soft targets, and the Temples<\/p>\n

10 The \u2018cup & ball\u2019 (le bilboquet) Primary Target: Under the Chin<\/p>\n<\/td>\n<\/tr>\n

\n
\"Will
Will you take this man..?<\/figcaption><\/figure>\n

\u00a0<\/p>\n

c) Strikes with the Arms:<\/strong><\/p>\n

01 The circular inner cuff strike, inner forearm \u2018clothes-line\u2019, and inner bent elbow lift (la manchette)<\/p>\n

02 Elbows (le coup de coude) Very versatile at close range & many angles:\u00a0Front Diagonal Up, Front Horizontal, Front Diagonal Down, Vertical Up, Front Spear forwards, Back Elbow\u00a0(various angles and sometimes re-enforced), Downwards Spearing Elbow.<\/p>\n

03 Shoulder bump forwards Use at close range to create space for Elbows<\/p>\n

04 Shoulder bump upwards Use at close range to strike or lift the chin\/jaw<\/p>\n<\/td>\n<\/tr>\n

\n
\"Steve
Steve stares in disbelief as Ollie leg-throws Enzo onto the gym floor<\/figcaption><\/figure>\n

\u00a0<\/p>\n

II. Striking Techniques \u2014 Feet & Legs (percussions des membres inf\u00e9rieurs):<\/strong><\/p>\n

\u00a0<\/p>\n

a) Thrust Kicks (chass\u00e9s):<\/strong><\/p>\n

01 Front thrust kick (le chass\u00e9 frontal) Strike with the heel, or sole, to all targets<\/p>\n

02 Side thrust kick (le chass\u00e9 lat\u00e9ral) Strike with the heel, or sole, to all targets<\/p>\n

03 Back-side thrust kick (le chass\u00e9 arri\u00e9re) Strike with the heel, or sole, to all targets<\/p>\n

04 Back, or Mule kick (le coup de pied de mule) Lean or drop forwards & thrust directly to rear<\/p>\n

05 Descending stomp kick (le chass\u00e9 descendant)<\/p>\n

\u00a0<\/p>\n

b) Whip Kicks (fouett\u00e9s):<\/strong><\/p>\n

01 Front Whip, or Snap kick (le fouett\u00e9 vertical) Primary Target: The groin<\/p>\n

02 Lateral Whip, or Round kick (le fouett\u00e9 lat\u00e9ral) Primarily striking with the point of the shoe<\/p>\n

03 Oblique, or Angled Whip kick (le fouett\u00e9 italien) Primary Target: The groin & Stomach region<\/p>\n

04 The Reverse Lateral, or hook kick (le revers)<\/p>\n

05 The Short Whip kick (le fouett\u00e9 court) Close range kick, striking with the shin<\/p>\n

\u00a0<\/p>\n

c) Sling, Swing, or Pendulum Kicks:<\/strong><\/p>\n

01 Frontal Reverse, or Outside Crescent kick<\/p>\n

02 The Obverse or Inside Crescent kick (l\u2019avers)<\/p>\n

03 Straight leg vertical lift (coup de pied direct) Primary Target: The groin<\/p>\n

04 Back Sling [straight leg version of the Mule] Lean forwards & pendulum kick backwards<\/p>\n

05 The Low Strike (le coup de pied bas) Strike with inner edge of shoe to ankle or shin<\/p>\n

06 The Axe kick Mainly used against a downed opponent<\/p>\n

\u00a0<\/p>\n

d) Other Kicks:<\/strong><\/p>\n

01 Low Inside Foot Hack & Shin Scrape Lift Kick<\/p>\n

02 Rear lifting vertical heel kick (le coup de talon) Primary Target: The groin<\/p>\n

03 Inwards Hook kick Primary Target: Behind knee when standing<\/p>\n

04 Outside leg flip-up kick (l\u2019aile de pigeon)<\/p>\n

\u00a0<\/p>\n

e) Knees (le coup de genou):<\/strong><\/p>\n

01 Front Knee Front Thrust Mid-range strike<\/p>\n

02 Front Knee Lift Close-range strike primarily aimed at groin<\/p>\n

03 Lateral, or Roundhouse Knee Thrust Can be used to counter hip throw attempt<\/p>\n

04 Inside Circle Knee (similar to Muay Thai) Frequently used in a clinch situation<\/p>\n

05 Knee Drop Mainly used against a downed opponent<\/p>\n

\u00a0<\/p>\n

III. Head & neck holds (les colliers)<\/strong><\/p>\n

01 Front collar with head and one arm encircled (collier de face)<\/p>\n

02 Side collar with head and one arm encircled (collier de c\u00f4t\u00e9)<\/p>\n

03 Rear collar with head and one arm encircled (collier de arri\u00e8re)<\/p>\n

04 Full Nelson, or Rear Underhooking Double Arm [with head & neck press]<\/p>\n

05 Rear Overhooking Double Arm [with wrist & forehead control]<\/p>\n

05 Front Double Underarm [with head under upper arm]<\/p>\n

\u00a0<\/p>\n

IV. Throws & Takedowns (les projections):<\/strong><\/p>\n

01 Outside rear leg block (petit barr\u00e9 arri\u00e8re)<\/p>\n

02 Leg Reap, outside-to-outside \u2013 Judo ref: Osotogari, \u2018major outer reap\u2019<\/p>\n

03 Hip Throw, with arm around the waist \u2013 Judo ref: Ogoshi, \u2018major hip throw\u2019<\/p>\n

04 Hip Wheel, or \u2018Cross Buttock\u2019, head encircled \u2013 Judo ref: Koshiguruma, \u2018hip wheel\u2019<\/p>\n

05 Outer Winding Throw, arm wrapping over arm \u2013 Judo ref: Sotomakikomi, \u2018outer winding\u2019<\/p>\n

06 One Arm Shoulder Throw, or \u2018Flying Mare\u2018 \u2013 Judo ref: Seoinage, \u2018shoulder throw\u2019<\/p>\n

07 One knee drop shoulder throw (epaul\u00e9 genou \u00e0 terre) \u2013 Judo ref: Drop Seoinage<\/p>\n

08 Fireman\u2019s Lift, with one arm between legs \u2013 Judo ref: Kataguruma, \u2018shoulder wheel\u2019<\/p>\n

09 Inside Leg Hook, inside-to-inside \u2013 Judo ref: Kouchigake, \u2018minor inner hook\u2019<\/p>\n

10 Inside Leg Reap (crochet de jambe), outside-to-inside \u2013 Judo: Ouchigari, \u2018major inner reap\u2019<\/p>\n

11 Outside Leg Reap, or Hook, inside-to-outside \u2013 Judo ref: Kosotogari, \u2018minor outside reap\u2019<\/p>\n

12 Arm Cradle & Head Push Through<\/p>\n

\u00a0<\/p>\n

V. Immobilisations (pins) on the ground (les immobilisations):<\/strong><\/p>\n

01 Top Mount Pin (chevauchement de maintain) Judo: Tateshihogatame<\/p>\n

02 Scarf Hold Judo: Kesagatame<\/p>\n

03 Shoulder Hold Judo: Katagatame<\/p>\n

04 Side Four-Quarters Hold Judo: Yokoshihogatame<\/p>\n

05 Upper Four-Quarters Hold Judo: Kamishihogatame<\/p>\n

\u00a0<\/p>\n

VI. Leg locks (cl\u00e9s de jambe):<\/strong><\/p>\n

Practice off kick attacks.<\/strong><\/p>\n

In set (a) Attacker kicks to the mid-section. Defender moves away from the kick and shields with bent forearm. Defender immediately encircles the leg with their arm, and then trips or unbalances Attacker.<\/p>\n

In set (b) Attacker kicks higher, and so Defender blocks and catches from underneath (leg cradled in the crook of the elbow). Defender now twists the leg inwards, so that the Attacker falls face down.<\/p>\n

a) Defender now standing, with Attacker is on his\/her back, facing up:<\/strong><\/p>\n

01 Standing achilles leg lock (cl\u00e9 de cheville par extension)<\/p>\n

02 Opposite arm biceps curl, achilles lock<\/p>\n

03 Step through & over the leg, achilles lock<\/p>\n

04 Step through & above shoulder, achilles lock<\/p>\n

05 Other leg step across body, medial ligament knee lock<\/p>\n

06 Single Leg Boston Crab<\/p>\n

\u00a0<\/p>\n

b) Attacker now facing down:<\/strong><\/p>\n

01 Kneeling step over leg lock (cl\u00e9 de genou par hyper flexion), foot between legs, knee outside<\/p>\n

02 Kneeling step over leg lock, knee between the legs, and foot outside<\/p>\n

03 Kneeling achilles crush, hands clasped<\/p>\n

04 Kneeling ankle lock, arms crossed on chest, or in a figure-four position<\/p>\n

05 Lay back, arm encircles leg, achilles and hip lock<\/p>\n

06 Lay back, arm encircles entire bent leg, knee crush and hip lock<\/p>\n

07 Lay back, outer arm through, ankle lock<\/p>\n

08 Combined leg and arm lock<\/p>\n

\u00a0<\/p>\n

VII Arm locks (cl\u00e9s de bras) on the ground, starting with opponent on his\/her back:<\/strong><\/p>\n

01 Nearside straight arm bar over upper leg<\/p>\n

02 Nearside straight arm bar over lower leg<\/p>\n

03 Nearside straight arm bar between upper & lower leg<\/p>\n

04 Nearside bent arm entanglement behind knee of lower leg<\/p>\n

05 Double bent arm entanglement [using leg entanglement on nearside, & arm on far side]<\/p>\n

06 Across body straight arm bar<\/p>\n

07 Across body vee armlock [\u2018Kimura\u2018 \u2014 opposite position of figure-4 armlock below]<\/p>\n

08 Across body figure-4 armlock [hand level with shoulder, elbow pointing down towards feet]<\/p>\n

09 Top mount pin with figure-4 arm lock applied (cl\u00e9 de quatra)<\/p>\n

10 Top mount pin with goose-neck wrist lock applied (cl\u00e9 de bras tendu)<\/p>\n

11 Cross straight armlock (tendu de bras barr\u00e9) Judo: Jujigatame<\/p>\n

12 Kimura from underneath [opponent in your Guard, having escaped from the cross armlock]<\/p>\n

\u00a0<\/p>\n

VIII Strangulations (etranglements):<\/strong><\/p>\n

01 Rear naked choke (etranglement arri\u00e8re) Judo: Hadakajime<\/p>\n

02 Rear kneeling strangle (etranglement arri\u00e8re verrouill\u00e9) Judo: Same as full Japanese strangle<\/p>\n

03 Rear sliding lapel strangle Judo: Okurierijime<\/p>\n

04 Rear single wing necklock & strangle Judo: Katahajime<\/p>\n

04 Facing guillotine strangle (barr\u00e9 de bras au cou, au sol) Judo: Katajujijime<\/p>\n

05 Facing reversed crossed strangle (croiss\u00e9 de revers) Judo: Gyakujujijime<\/p>\n

\u00a0<\/p>\n

IX Unbalancing (d\u00e9s\u00e9quilibres):<\/strong><\/p>\n

01 Rear drag on shoulders, clothing, hair, etc (tir\u00e9 arri\u00e8re)<\/p>\n

02 Across body, lower body bowl (temps de ramassement)<\/p>\n

03 Single leg pick up & body bowl (bloqu\u00e9 de pied)<\/p>\n

04 Step on foot and roll body in that direction (enroul\u00e9 de corps)<\/p>\n

\u00a0<\/p>\n

X Pressure points (points de pression)<\/strong><\/p>\n

\u00a0<\/p>\n

Copyright \u00a9 Ollie Batts July 2011<\/em><\/strong><\/p>\n

\u00a0<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

\u00a0Savate Defence Syllabus & Training Programme \u00a0 I. Striking Techniques \u2014 Hands & Arms (percussions des membres supr\u00e9rieurs): a) Open Hand Strikes: 01 Palm-heel strike (la musette), direct or angled Targets: Jaw; Forehead; Sternum, etc 02 Open palm slap (la baffe), cupped-hand Targets: Ears (i.e. ear canal); Groin, etc 03 Back of open hand (le … <\/p>\n

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